Weekly	Monthly	Yearly
Swimming:
Cycling:
Running:
Core & Flexibility:
Stretching:
Massage:
Physio:
TOTAL Training Timing:
Sessions Completed:

Swim	7.5km
Cycle	358km
Run	36km
Core & Flexibility	2hrs
Stretching	1hr 30min
Total Training Time	22hrs 28min

Race Description
Location
Race Number
Swim
T1
Cycle
T2
Run
Total
Category Place
Overall Place
Notes

Template

Race/TT Description
Location
Race Number
Swim
T1
Cycle
T2
Run
Total
Category Place
Overall Place
Notes

Mooloolaba Triathlon

Race Description	Mooloolaba Triathlon
Location	Mooloolaba
Race Number	851
Swim	1500m	0:22:47
T1		0:02:55
Cycle	40km	1:10:08
T2		0:01:29
Run	10km	0:46:24
Total		2:23:25
Category Place	63rd
Overall Place	342nd
Notes